WELCOME TO POSE PILATES STUDIO.

We’re a locally owned small business located in the heart of Wagga Wagga. At Pose Pilates Studio, we hope to create a space where all people feel welcomed, relaxed and have the opportunity to enjoy moving their bodies freely.

Offering a mix of Reformer and Mat Pilates classes, our team of fully qualified instructors are attentive and passionate. Small classes of only six beds in Reformer and fifteen Mats means you get all of the help and attention you need, no matter where you are on your Pilates Journey.

We offer student deals, Mums & Bubs classes and flexible payment options, there’s something to suit everybody!

We hope you’ll join us to explore movement through the framework of Pilates.

We believe Pilates is for everyone. Movement has no limits and neither should you. Pose is a place with no judgement. Move freely and be kind.

THE POSE Approach

PILATES FOR EVERY BODY

At Pose we encourage people of all ages and abilities to get involved. Adjustments can always be made for injuries + conditions. Please notify your instructor before class if there is any area where you may need extra support or adjustments.

REAP THE BENEFITS

There are many benefits of a regular Pilates practice to help you become the best version of yourself. Increased endorphins and dopamine improve your moods and reduce stress. Expect a reduction in tension and increased strength, flexibility, mobility and posture. Pilates is perfect for building strong, lean muscles as well as promoting mindfulness and body awareness.

THE INSTRUCTORS

At Pose we believe you deserve the highest quality in every area, this flows through to our instructors who are qualified and strive to deliver the best outcomes for our clients.

  • I’m Georgie, and I’m the founder/ creator of Pose Pilates Studio. I graduated from Breathe Education in 2019 with Certificate IV in Mat & Reformer Pilates.

    I came across Pilates seven years ago and absolutely fell in love with this art of movement. I wanted to create a space that is fun and welcoming while offering the opportunity to explore movement of the body, so you can feel confident.

    With my experience in the Disability and Mental Health industry I have the nature to ensure all human beings can experience belonging in their movement practice while ensuring we are nourishing the mind and  body.

  • I’m Liv, I have a Reformer Pilates certificate that I achieved with Body Maestro.

    I’m currently studying a Bachelor of Education K-12, majoring in PDHPE at CSU Wagga.

    I love physical activity and all things movement! See you in class soon.

  • I’m Lilly,

    I’m a fully qualified Pilates instructor. I recently studied my certification IV in Mat and Reformer through Breath Education.

    I am passionate about creating an inclusive, welcoming environment where clients of all levels feel supported and confident in their movement journey.